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E'YOGA is delighted work with Tammy Williams founder and author of Yoga NRG Mindfulness Training Australia delivering events in New Zealand. 
Tammy Williams (Founder of Yoga NRG) has been running YOGA TEACHER TRAINING, WORLD CLASS RETREATS + EVENTS across Australia for many years. She has been invited to teach YOGA + MINDFULNESS at Yoga Festivals, Fitness + Personal Development Conferences. Tammy has travelled + trained with the world’s best teachers. She has been working in the health industry since 1994, with over twenty years experience in many fields of nursing, health promotion + disease prevention. Tammy’s understanding of the mind and how it affects health, healing & relationships supports a unique + inspirational dialogue in her teaching that is open, honest + real. “My passion is to inspire others to LIVE LOVE + PLAY with their whole heart. My intention is to be a lifelong student and teacher supporting others to LIVE their FULL potential by practising what I preach as best as I possibly can.” Namaste xox Feature Class with Tammy Williams ~ Founder & Author of Yoga NRG Mindfulness Training Australia
Mindfulness relates strongly to the heart. This Class will be dedicated to the learnings and pillars of mindfulness and how to integrate them to connect with your hearts desire. Enjoy hip and heart opening, a mindful "NRG" flow together with a complementary Yin series to end to help unwind and "let go". NRG is a philosophy and a way of practicing yoga that will help you deconstruct the habits of the mind that trip you in daily life. This process can help you turn your challenges into gold.
DATE: 2022 TBC LOCATION: e'yoga PRICE: Introduction to Mindfulness ~ with Tammy Williams
* This Introductory Course includes an Introductory Manual . DATE: TBC LOCATION: e'yoga PRICE: *Two for One = Master Class + Introduction to Mindfulness YOGA NRG ~ Level 1 Mindfulness Coaching Training (**Includes Introduction to Mindfulness & Master Class with Tammy Williams)
Contact Hours: (schedule will be sent with times etc) equivalent / 3 days
Non Contact Hours: (homework): 15 hrs Pre-requisites: None however personal practice recommended or a strong desire and commitment to develop regular personal practic. Who is this for? Teachers, Allied Health Professionals, Corporates, Parents, Anyone wanting Personal Development not wishing to teach can still learn and receive the practices and techniques. Whats covered?
These courses sell out fast. Do not miss out on this opportunity in New Zealand
DATES: 2022 dates to be confirm
LOCATION: e'yoga various locations FULL PRICE **Includes Introduction to Mindfulness & Master Class with Tammy Williams Yoga NRG ~ YOGA & MINDFULNESS TEACHER TRAINING NEW ZEALAND 2017
Register your interest for New Zealand's first Yoga NRG - Level 1 Yoga & Mindfulness Teacher Training. Dates to be confirmed for 2022
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LSD Feature Class with Kelly
Long Slow Deep, as the name suggests is a minimum of 2 hours long. In a warm environment enabling the body to release toxins. Long deep holds in poses for 2 - 3 minutes building to a 10 minute pose. Often a profound practice with meditative awareness of breath, mindfulness and presence. This more quiet and still practice helps to tap into intuition and deep listening. The Feature Class will target deeper connective tissues especially around the hips, pelvis and lower spine.
Perfect for:
Perfect for:
- Athletes
- Students
- Professionals
- Anyone coping with physical and/or emotional stress
- People who are pregnant
- Anyone with acute back injuries
Date: Next Date TBC
Location:
Price:
Location:
Price:
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